It was a lot of fun to join the first evening of Be Your Body: Dance Like Nobody’s Watching at American University. It was the first of three events co-sponsored by the Spa Room and American University's Women & Politics Institute. Scroll down for more details and to purchase your tickets.
While I've been taking walks and following some pre-natal yoga DVDs, I haven't been dancing during the pregnancy. It was great fun to listen to the loud, fast world music and dance. Sure, I stood in the back and mostly only moved my arms since the doctor had told me to take it easy. But I still had a smile on my face and enjoyed the music and energy in the room. I counted at least three other pregnant women who were doing an amazing job with substantially more energy and umph than I showed. It was inspiring and a good reminder to have fun and keep moving (as much as the doctor allows.)
There was a great goodie bag with some coupons and samples (including Weleda creams) and some raffled items.
I think you'll enjoy the next two dance parties!
Be Your Body: Dance Like Nobody’s Watching
The Spa Room is excited to be partnering with the Women & Politics Institute and local dance and movement instructors for a series of high-energy dance parties! Come in workout clothes and be prepared to sweat! In addition to dancing, each attendee will receive a swag bag and we’ll be raffling off 3 prizes each night, donated by some of our favorite local businesses!
Where:
The Studio Theater at American University’s Katzen Arts Center
4400 Massachusetts Ave, Washington, DC, 20016
The Studio Theater at American University’s Katzen Arts Center
4400 Massachusetts Ave, Washington, DC, 20016
When:
March 7 & 14
6:30 pm-8pm
AND
March 21
7:00-8:30pm
March 7 & 14
6:30 pm-8pm
AND
March 21
7:00-8:30pm
Cost:$15 single class
$12.00 per class if registering for all three.
$12.00 per class if registering for all three.
A portion of the proceeds will benefit the Women & Politics Institute at American University.
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