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Saturday, March 9, 2013

Dance Like Nobody's Watching


 

It was a lot of fun to join the first evening of Be Your Body: Dance Like Nobody’s Watching at American University. It was the first of three events co-sponsored by the Spa Room and American University's Women & Politics Institute. Scroll down for more details and to purchase your tickets.

While I've been taking walks and following some pre-natal yoga DVDs, I haven't been dancing during the pregnancy. It was great fun to listen to the loud, fast world music and dance. Sure, I stood in the back and mostly only moved my arms since the doctor had told me to take it easy. But I still had a smile on my face and enjoyed the music and energy in the room. I counted at least three other pregnant women who were doing an amazing job with substantially more energy and umph than I showed. It was inspiring and a good reminder to have fun and keep moving (as much as the doctor allows.)

There was a great goodie bag with some coupons and samples (including Weleda creams) and some raffled items.

I think you'll enjoy the next two dance parties!




Be Your Body: Dance Like Nobody’s Watching

The Spa Room is excited to be partnering with the Women & Politics Institute and local dance and movement instructors for a series of high-energy dance parties!  Come in workout clothes and be prepared to sweat!  In addition to dancing, each attendee will receive a swag bag and we’ll be raffling off 3 prizes each night, donated by some of our favorite local businesses!
Where:
The Studio Theater at American University’s Katzen Arts Center
4400 Massachusetts Ave, Washington, DC, 20016
When:
March 7 & 14
6:30 pm-8pm
AND
March 21
7:00-8:30pm
Cost:$15 single class
$12.00 per class if registering for all three.
A portion of the proceeds will benefit the Women & Politics Institute at American University.





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